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Female Only Program

Only $25 per session
Form
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Time, Location & Dates:

Program Starts: February 6th 2024

Weekly on Monday's

4:45pm - 5:30pm

JJ Kelly Park

ESMS Female Program caters for all ages from U9's through to First Grade

ESMS' Female Program brings experienced coaches who have excelled in female football development. ESMS have experience with numerous teams such as coaching Albion Park White Eagles, Sting Rays, Tarrawanna, Cringila, Coniston and many other female teams! ESMS will be focusing on technique, injury prevention, fitness, and again the technical side to your individual game. Players will be broken into groups based on age and ability.

Form

What will you get from the session

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🆙Skills Training🆙

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😤Confidence, Confidence, More Confidence😤

The Female Program training is aimed to increase the knowledge of your skills with the ball. ESMS spend lots of time showing each player a variety of ways to juggle, dribble, control and maneuver the football.

Confidence only comes when you know you have done the hard work.

This program will endeavour to push you to your physical limits within your own ability! There is nothing like being pushed physically and feeling yourself get fitter.
Injury prevention exercises will also be a major component to the first 10-15 minutes of every session before the hard work of strength and conditioning.

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🎯Overall Improvement In Your Game🎯

Individual training is completely different to your team training. ESMS will focus on your individual strengths, weakness's and aim to grow your own ability - we will not fluff around or sugar coat. Our aim is to use the time we have with you or your child and grow your knowledge, ability and passion for football.

What will ESMS teach your child?

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Positive Play💯

  • Believe in yourself

  • Encourage others

  • Setting achievable goals for each day

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Good Habits💪🏼

  • Exercising Daily

  • Stretching Daily

  • Drink lots of water + Eat the right foods  

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Discipline🎯

  • Arriving on-time

  • Shake hands with fellow teammates

  • Do not cut corners in any drills

Our happy parents

Our Team.

Keeping your little one safe and enjoying football is our mission.

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