+61 452 469 015
Want to learn more about Pre-Teens Program?
Meet our head coach
Or CLICK HERE to see what the other ESMS parents think of us!
🗓Monday's 5:45pm to 6:45pm
📍JJ Kelly Park
ESMS Pre-Teens Program ages from 9 years old through to 13 years old.
Say goodbye to the ESMS Young Pups and head into the Pre-Teens! This is an exciting stepping stone for players as they know the intensity of their training is going to increase.
Pre-Teens will enjoy advanced versions of core skills training along with a sense of discipline enforced from the ESMS Coaching Team.
Pre-teens Core Soccer Skills
1v1 Skills
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How to dribble past a defender
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Different tricks, skills and technique
Aerial Technique
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Advanced Juggling
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Lofted Passing & Shooting
Striking the soccer ball⚽️
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Dead Ball Situations
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Top Corner Shots!
Position Specific Training
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Attackers will do advanced shooting lessons
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Midfielders will learn advanced rotational movement and technique sessions
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Defenders will learn advanced 1v1 defense as well as decision making skills
Core Work and Introduction to Weights Training
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Different Bodyweight Exercises
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Lite Weights Training and Exercises Programs to take home
Penalty Kicks
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How to maximise your chance at scoring every time
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Gaining confidence to step up and take a penalty
ESMS Personal Development Principals
Positive Play💯
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Keep a positive attitude
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Encourage those around you
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Quick reaction after a mistake
Good Habits💪🏼
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Flexibility Training
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Core Work
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Hydration & Sports Nutrition
Discipline🎯
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Arriving on-time
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Greet fellow teammates
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Do more than what is asked
Our happy parents
