Pre-Teens Program

Only $30 per session | Siblings Train Half Price

Watch Intro Video

Buy your ESMS kit

Form

Monday's 5:45pm to 6:45pm

Wednesday's 4:45pm to 5:45pm

📍JJ Kelly Park
$30/ session

ESMS Pre-Teens Program ages from 9 years old through to 13 years old.

Say goodbye to the ESMS Young Pups and head into the Pre-Teens! This is an exciting stepping stone for players as they know the intensity of their training is going to increase.

Pre-Teens will enjoy advanced versions of core skills training along with a sense of discipline enforced from the ESMS Coaching Team.

Meet The Team

Want to learn more about the Pre-Teens Program? Watch this video.

Or scroll down for more info!

Pre-teens Core Soccer Skills

1v1 Skills

How to dribble past a defender
Different tricks, skills and technique

Aerial Technique

Advanced Juggling
Lofted Passing & Shooting

Striking the soccer ball⚽️

Dead Ball Situations
Top Corner Shots!

Position Specific Training

Attackers will do advanced shooting lessons
Midfielders will learn advanced rotational movement and technique sessions
Defenders will learn advanced 1v1 defense as well as decision making skills

Core Work and Introduction to Weights Training

Different Bodyweight Exercises
Lite Weights Training and Exercises Programs to take home

Penalty Kicks

How to maximise your chance at scoring every time
Gaining confidence to step up and take a penalty

ESMS Personal Development Principals

Positive Play💯

Keep a positive attitude
Encourage those around you
Quick reaction after a mistake

Good Habits💪🏼

Flexibility Training
Core Work
Hydration & Sports Nutrition

Discipline🎯

Arriving on-time
Greet fellow teammates
Do more than what is asked

Our happy parents

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Our training gear

All ESMS players must purchase a starter kit. ESMS pride itself on professionalism and providing all players with the most professional experience as possible.