+61 452 469 015


Monday's 5:45pm to 6:45pm
Wednesday's 4:45pm to 5:45pm
📍JJ Kelly Park
$30/ session
ESMS Pre-Teens Program ages from 9 years old through to 13 years old.
Say goodbye to the ESMS Young Pups and head into the Pre-Teens! This is an exciting stepping stone for players as they know the intensity of their training is going to increase.
Pre-Teens will enjoy advanced versions of core skills training along with a sense of discipline enforced from the ESMS Coaching Team.
Want to learn more about the Pre-Teens Program? Watch this video.
Or scroll down for more info!
Pre-teens Core Soccer Skills

1v1 Skills
-
How to dribble past a defender
-
Different tricks, skills and technique

Aerial Technique
-
Advanced Juggling
-
Lofted Passing & Shooting

Striking the soccer ball⚽️
-
Dead Ball Situations
-
Top Corner Shots!

Position Specific Training
-
Attackers will do advanced shooting lessons
-
Midfielders will learn advanced rotational movement and technique sessions
-
Defenders will learn advanced 1v1 defense as well as decision making skills

Core Work and Introduction to Weights Training
-
Different Bodyweight Exercises
-
Lite Weights Training and Exercises Programs to take home

Penalty Kicks
-
How to maximise your chance at scoring every time
-
Gaining confidence to step up and take a penalty
ESMS Personal Development Principals

Positive Play💯
-
Keep a positive attitude
-
Encourage those around you
-
Quick reaction after a mistake

Good Habits💪🏼
-
Flexibility Training
-
Core Work
-
Hydration & Sports Nutrition

Discipline🎯
-
Arriving on-time
-
Greet fellow teammates
-
Do more than what is asked
Our happy parents






Our Team.
Keeping your little one safe and enjoying football is our mission.