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Pre-Teens Program

Only $33 per session
Form
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Monday's 5:30pm to 6:30pm

Wednesday's 4:45pm to 5:45pm

📍JJ Kelly Park
$33
/ session

ESMS Pre-Teens Program ages from 9 years old through to 13 years old.

Say goodbye to the ESMS Young Pups and head into the Pre-Teens! This is an exciting stepping stone for players as they know the intensity of their training is going to increase.

Pre-Teens will enjoy advanced versions of core skills training along with a sense of discipline enforced from the ESMS Coaching Team.

Want to learn more about the Pre-Teens Program? Watch this video.

Or scroll down for more info!

Pre-teens Core Soccer Skills

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1v1 Skills

  • How to dribble past a defender

  • Different tricks, skills and technique

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Aerial Technique

  • Advanced Juggling

  • Lofted Passing & Shooting

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Striking the soccer ball⚽️

  • Dead Ball Situations

  • Top Corner Shots!

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Position Specific Training

  • Attackers will do advanced shooting lessons

  • Midfielders will learn advanced rotational movement and technique sessions

  • Defenders will learn advanced 1v1 defense as well as decision making skills

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Core Work and Introduction to Weights Training

  • Different Bodyweight Exercises

  • Lite Weights Training and Exercises Programs to take home

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Penalty Kicks

  • How to maximise your chance at scoring every time

  • Gaining confidence to step up and take a penalty

ESMS Personal Development Principals

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Positive Play💯

  • Keep a positive attitude

  • Encourage those around you

  • Quick reaction after a mistake

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Good Habits💪🏼

  • Flexibility Training

  • Core Work

  • Hydration & Sports Nutrition

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Discipline🎯

  • Arriving on-time

  • Greet fellow teammates

  • Do more than what is asked

Our happy parents

Our training gear

All ESMS players must purchase a starter kit. ESMS pride itself on professionalism and providing all players with the most professional experience as possible.

Our starter kit includes:

  • Jersey

  • Shorts

  • Rain jacket 

  • 1  pair of soccer socks

Our Team.

Keeping your little one safe and enjoying football is our mission.

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